3 Time Management Tips

While I definitely don’t consider myself the foremost authority on organization or time management, I do feel that I have improved over the last eight years that I have been working on my coach business. No matter if you are running a business or just running your life, I think these three time management tips will help! TIP […]

Five Favorite Things – September 2016

Five Favorite Things – September 2016 Sometimes, you just wanna shout from the rooftops when something small makes your day. Know the feeling?! I realized that I’ve been doing this over on my Facebook page lately, and I wanted to do a round-up to share here with you! Here are the 5 things I’m loving lately! 1.HIPPIE RUNNER HEADBAND […]

5 Favorite Things – July 2016

  5 Favorite Things – July 2016 Sometimes, you just wanna shout from the rooftops when something small makes your day. Know the feeling?! I realized that I’ve been doing this over on my Facebook page lately, and I wanted to do a round-up to share here with you! Here are the 5 things I’m loving lately! 1 . […]

CrossFit Kid

CrossFit Kid Moms, what do you do when your kids are out of school in the summer and you’d still like to make it to your weekly workout classes? 😉  My son, Kyden, went to CrossFit with me the other day, and he was able to do some of the workouts moves with me. Looking […]

Healthy Body Image – Kids

  Healthy Body Image – Kids “Mom, will working out make me skinnier?!” I’ve got to admit, when my 8 year old daughter said these words to me recently (especially the word “skinnier”), I immediately went on the defense – worried that someone had made fun of her or called her names. As a mom, and […]

What is a #MOMBOSS?

  What is a #MOMBOSS? A #momboss is a successful woman raising a BUSINESS and BABIES! Get to know us because we are seriously taking over. 😉 The time we are living in today is so amazing because of the opportunities to work from home on a business you love and working the hours you […]

I’ve Never Been Skinny

I’ve Never Been Skinny I’ve never been small. I’ve never been skinny. As a kid, I spent a lot of time wishing I was skinny. Wondering why I couldn’t be lucky like the other girls in class and not have to worry about my weight. Growing up, I always played sports and always had an […]

Dealing with Feelings of Failure

Dealing with Feelings of Failure Yep. I know what it’s like to fail. I know what it’s like to set a goal and not reach it. I know what it’s like to feel disappointed in myself and to let that nasty self-doubt sneak in again. But, I also know that when I can say that […]

5 Things I’m Loving Lately (Feb 2016)

5 Things I’m Loving Lately (Feb 2016) Sometimes, you just wanna shout from the rooftops when something small makes your day. Know the feeling?!  I realized that I’ve been doing this over on my Facebook page lately, and I wanted to do a round-up to share here with you! #1 – Dole Strawberry Chocolate Dippers […]

Holiday Activities List – 25 Ideas for Holiday Fun

Holiday Activities List – 25 Ideas for Holiday Fun There are so many wonderful holiday traditions that people enjoy! Sure, some of the first that come to mind may involve indulgent treats (and that’s cool), but there are also plenty of other great traditions that are super fun and have nothing to do with food. […]